M C H F


Fitness ~ Yoga ~ Massage ~ Nutrition



Well-being is a Lifestyle!


Motor City Health and Fitness
Group Training Information

How would you like to get together with friends, co-workers or family for a private fitness/yoga class at your home, in your pool, a local school yard or park??

Motor City Health & Fitness offers group classes that are FUN, AFFORDABLE and DELIVERED to you!!

~Classes must have a minimum of 4 people~
(Programs start at $10.00 per person)

Call Today for More Information / Set up a Free Consultation
Boot Camp ~ Outdoor Yoga & Fitness

Whether you're a beginner, avid fitness enthusiast or just tired of the same workout, come join us for a whole new approach to exercising....FUN!
MCHF offers motivational fitness training packed with fun and energizing activities!

Get Motivated and Have Fun!

MCHF will have lots of water on hand to keep you hydrated during this fun and fast paced program. You'll learn that you don't need an expensive gym membership or fancy equipment to get a great workout- all you need is the great outdoors!

Outdoor Group Classes:

Yoga Classes
Outdoor Fitness & Boot Camp Programs
Aqua Training
Additional Class Options Available
~Aqua Fitness~
~Yoga Programs~
~Mini Boot Camp / Fitness Sessions~