Swedish Massage
Swedish massage involves the use of hands, forearms or elbows to
manipulate the superficial layers of the muscles to improve mental and
physical health. Active or passive movement of the joints may also be
part of the massage. The benefits of Swedish massage include increased
blood circulation, mental and physical relaxation, decreased stress,
muscle tension and improved range of motion.
Trigger Point Therapy / INIT / Deep Tissue
Deep
tissue massage is used to release chronic muscle tension through slower strokes
and more direct deep pressure or friction applied across the grain of the muscles. Deep tissue massage focuses on specific areas, releasing chronic patterns of tension in the body through
slow strokes and deep finger pressure on the contracted areas of the muscles, tendons and fascia.
Hot Stone Massage
Heated Balsalt stones are used throughout the body, penetrating deep into sore, stressed and tired muscles. Hot stone therapy relieves muscle aches and pain. The penetrating heat
also helps to relieve pain associated with arthritis. It improves blood
circulation keeping your heart healthy. The therapy also helps
stimulates the flow of oxygen and nutrients helping your body to
detoxify and heal. This helps create a calming effect on the nervous
system increasing vitality. The end result is a feeling of overall good
health.
Face Lift Massage
Using contouring, tapping, whipping and soothing strokes, blood and oxygen is stimulated to nourish, rejuvenate and tone the muscles and skin on the face. luxurious oils and warmed towels soothe tension and promote a youthful apperance naturally.
Prenatal Massage
Expecting mothers experience a safe, pampering and relaxing massage. Prenatal massage shares many benefits of regular massage — to relax
tense muscles, ease sore spots, improve circulation and mobility, and
just make you feel good. But it's also tailored specifically to the
needs of pregnant women and their changing bodies. Taking time for yourself during pregnancy can be uplifting emotionally.
The soothing essence of massage allows pregnant moms to unwind and feel
serene, healthy, and comforted.
